Today it is not easy to stay emotionally stable and resilient amidst all challenges that we have to face everyday. Many seek professional help from psychologists, psychiatrists, and counselours. We all have to deal with negative emotions such as anger, pain, or sadness. But is there a way that can help us take control over […]
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I’m excited to share about my recent sailing experience and the valuable lessons I learned along the way. Last year I made a decision to take a career break and spend some time in Thailand. I had a few things on my agenda and one of them was to get certified as a yacht skipper. […]
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I’d like to start this conversation by posing a question: How many of us can confidently say that we haven’t used any form of plastic in the past week? The reality is, in today’s world, plastics have become an integral part of our daily lives. From the phones we use to the food we consume […]
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